Help! I can’t sleep!

Help! I can’t sleep!

We all experience this sometimes. No matter how many times you turn over, sleep just won’t come. It’s frustrating and meanwhile you count the hours until your alarm will go off. Maybe you’re looking for a way to finally sleep and you’re reading this in the middle of the night. Look no further! This is …

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Running: Why?!

Running: Why?!

So you made the decision to start running. Or at least give it a shot, because you’ve never tried it before and you’re curious. Before you start it’s good to know exactly what you’ll be doing this for, because having a goal in mind will definitely make it easier to keep going.   1. Losing …

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Find your happiness

Find your happiness

What makes you happy? Money, friends, family, nature, your hobbies? Being together or alone by yourself? Is it hard for you to feel happy? Or are you an optimist? That is what life is all about. Finding happiness. It doesn’t matter how you get there, as long as you do.   Have you found happiness? …

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